Karrimor X Duo Bt Belt 00 running belt review (and a lesson in poor customer service from Sports Direct)

Find out why you should avoid the Karrimor ‘X Duo Bottle Belt 00’ water bottle running belt/waistbag – and probably avoid Sports Direct in general – in this review.

One of my goals this year is to run a marathon. But instead of taking part in an organised one, I’ve decided to run the length of the River Itchen – about 30 miles.… Read more

Opening night at Fallen Acorn Brewing Co’s tap room

Although I live close by, I’ve never really had much of a reason to go to Gosport.

In fact, apart from a trip to the submarine museum in my schooldays and skirting the town on a walk along the Solent Way last year, I’m struggling to think of another time I’ve visited.

That’s why I was feeling a little disorientated when I disembarked the Gosport Ferry at dusk after the five-minute crossing from Portsmouth.… Read more

5 ways to spend time with the locals on holiday in Barbados

Barbados offers amazing beaches, great food, lots of shopping and plenty of culture.

Despite all this, the best thing about this Caribbean island is the people.

Not only are they welcoming and friendly, but everyone – from the bar staff in your hotel to the ladies and gents dressed in their Sunday best outside the local churches – has a story to tell.… Read more

Liming with the locals at Merton’s (Moontown) Fish Fry, St Lucy, Barbados

Every Friday in the UK, thousands of people flock to the nation’s fish and chip shops for their weekly helping of fried fish.

It’s no different in Barbados.

But instead of cod and chips from the chippie, Barbadians head to the weekly fish fry. This is where vendors cook up the day’s catch on the barbecue and serve it with a few sides and some Banks beer or localĀ rum to wash it down.… Read more